DID YOU KNOW?
People who frequently cook meals at home eat healthier and consume fewer calories.
Johns Hopkins Bloomberg School of Public Health

Commit to One More Meal Per Week!

THE RESEARCH IS OVERWHELMING.

Regular family meals are linked to the kinds of outcomes that we all want for our children: higher grades and self-esteem, healthier eating habits and weights, and less risky behavior.

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raise your mit
Fun family meal ideas
Recipes your family will love
Support from your favorite supermarket and products